Monday, July 15, 2013

A New Beginning, a Recipe and a Favor......

Good morning everyone! I have been patiently waiting for today for over a month. Today is the day that I begin my studies at the Institute of Integrated Nutrition or IIN. To say that I am totally stoked would be an understatement. The program is a year long, but I can start seeing clients in six months! I can't wait to learn, to share & to grow. I am exactly where I want to be right now.

If you want to know how I came to this decision, I made a video that tells you all of the things that went into play. It was certainly one of those moments that hit me like a ton of bricks. Check it out here....

If you have EVER considered creating the career of your dreams around health & wellness, now is the time. I have a full time job, a part time business, I am a single mom AND I can pull this off too. Trust me folks, I am not super mom. If I can do it, you can too. Click on the photo below for more information & feel free to ask me ANYTHING. Most of you already know that I am an open book. 

For those of you that follow me on Instagram, I also promised a recipe today. :) Talk about mouth watering delicious!!!! Check out my yummy Watermelon Juice.....

You are looking at 160oz ounces of pure deliciousness right there. It conveniently worked out to be the juice from one watermelon. We actually bought two yesterday so we could eat one & drink the other. Watermelon is so absolutely refreshing & should be consumed as much as possible. 

Fun fact - Did you know that the seeded watermelons are actually sweeter & that is why they often cost more? Good news! With this recipe, you can buy the seeded if you want. You will figure out why if you watch the video. Or you can comment below or email me to ask.

Kristina is amazing & I love so many of her recipes. is one of my go-to sites. Check out her video, make this recipe & let me know how you & your family & friends like it. I don't think these 5 jars will make it past today. 

Can you do me a favor? Can you post a link to my blog on your Facebook, Twitter, Instagram, Google +, or whatever platform is your preference? (Or even all of them if you don't mind.) Getting the message out on health & wellness is important & I can't do it without you. Not to mention all of the absolutely delicious recipes that I share!! I am extremely passionate about helping you and your friends, family & coworkers to get a little, or a lot, healthier. Let me share what I learn over the next year with everyone that you care about. 

Thank you for your continued support. I look forward to you coming along for the ride.
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