Thursday, January 23, 2014

Are you part of the 71%?

They say that if you do something for 21 days, it becomes a habit. So I thought that I would check in on you & see how you are doing. Did you set a New Year resolution for 2014? Is your resolution listed on the photo below?

Have you been working on it, committed to it, for the last 21 days? If so, GOOD FOR YOU! Did you know that about 71% of people have given up just 14 days in & then it drops to 64% at the end of the month. So if you are going strong, keep going! You are on your way.

I would love for you to comment below & tell us which resolution you are working on & WHY it is so important to you. I have often found that if your WHY isn't strong enough, you will never achieve the results that you were looking for. So shout it out, tell us & recommit yourself.

I am here to help YOU, yes YOU, anyway that I can. If you need someone to cheer you on, hold your hand, give you tips, listen to you vent, provide recipes.....I am your girl. Grab a decaf, green tea, pull up a chair & CLICK HERE to shoot me an email. I'll be waiting. 

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